YOU CAN MAKE YOUR BOYFRIEND REGRET BREAKING UP WITH YOU: READ THIS

After being broken up with, it may seem impossible to pull your life
back together and get back in control of your emotions, but with the
right tactics before you know it you will be back to that confident,
independent, happy girl that your ex first fell in love with.

THINGS TO DO
1. Think about what you've learned from the relationship, and
start using that in a daily basis. It may not have worked out
between you, but maybe you learned better listening skills,
to be less possessive or how to set personal boundaries.
2. Don't repress your feelings . This doesn't mean contacting
your ex or making it public how much pain you are in. Take
time to yourself to journal, go for a walk or go for coffee
with a close friend to talk about the relationship and how
you are feeling.
3. Write down a list of seven great qualities you have, and
post it somewhere you will read it every day. Remember that
people break up and start dating for many different
reasons. Often times the break-up is not a reflection of you
personally, rather the other persons issues. Try not to
blame yourself or think that you no longer have anything to
offer the world.
4. Don't rebound . This may temporarily make you feel better,
but even after months of the new relationship when it's all
said and done you will still be left with unresolved feelings
about your ex. Take time to heal, stand on your own two
feet. There is nothing more attractive then a confident,
independent person.
5. Resist the urge to contact your ex . Your brain will be
looking for any way possible to get in contact with them, or
see how they're doing. Resist at all costs! By contacting
them, you are submitting to their emotional manipulation
and showing them that you are still obsessing over the
break-up. If it is meant to be and they are the ones who
broke it off, they will contact you.
6. Breathe. Allow your emotions to take their natural course
and don't push away feelings of rejection or hurt. They are
normal and once fully experienced you will have a renewed
sense of strength.
7.  Use the power of music . Find some songs that describe
what you're going through and liberate you to move on.
Music is one of the best sources of healing.
8. Keep yourself busy . When you have memory flashbacks or
miss your ex's company, do anything to take your mind off
it. It could be anything from rearranging your shelves to
trying a new recipe.
9. Make goals for yourself everyday and try to reach them .
Whether it be, going for a walk, meditating, cleaning the
house or doing something you have put off for a long time.
Cross each goal off the list once completed. This will make
you feel more accomplished and will take your mind off
your ex.
10. Stay away from alcohol or other emotion evoking
substances. You may think a night out with friends will be
the perfect remedy, until that night of fun turns into tears in
the bathroom and drunk texting.
11. Be mature about the situation. Don't send him hate mail, or
give him any reason to be upset with you. You want him to
remember you as the one that got away, not the psycho girl
who never left him alone after he broke it off.
12. Do something nice for you. Try a new hair cut, paint your
toes, buy yourself a gym pass. Something to help you have
some quality you-time.
13. Smile. Showing that you can find something to be happy
about will attract positive people and things into your life.
Break-ups can be devastating, but they also make you a
stronger person. Let the warmth of your personality shine
through that wonderful smile, and one day he'll realize what
he lost.

TIPS
* When you feel positive about yourself, there's no telling where
you will go. Let go and see where date takes you. Maybe your ex
actually wants you back.
* Spend some time away and give yourself a break.
* Dont go on thinking it was your fault, its him who has probably
made the mistake. Keep your head held up high and move on,
theres that special someone out there who is waiting for
you. Don't put yourself down because there's more to do in life.
* Don't spend all of your time beating yourself up over what you
may have done wrong. It's not productive and won't help you
heal. Instead, focus on bettering yourself.

WARNING
Don't take the path of revenge. It may seem good at first, but
can hurt others.